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J
J. Mark G. Williams
4 books
Books by J. Mark G. Williams
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
J. Mark G. Williams, Danny Penman
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
J. Mark G. Williams, Danny Penman, Vidyamala Burch
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Jon Kabat-Zinn, J. Mark G. Williams, Danny Penman
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale