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Recommended Books
The Power of Habit
by Charles Duhigg
ProductivityPsychology
Charles Duhigg's research on habits influenced my own work.
— jamesclear.com
Meditations
by Marcus Aurelius
Philosophy
Marcus Aurelius on discipline and self-improvement.
— jamesclear.com
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
ProductivityPsychology
Understanding flow is key to consistent habit performance.
— jamesclear.com